Black Bean Dip
This Easy Black Bean Dip recipe comes together super fast in a food processor or blender and is full of delicious flavor! It has just a few simple ingredients and is perfect served warm or cold.
Servings: 10 servings
Calories: 74kcal
Ingredients
- 2 garlic cloves
- 30 ounces black beans drained and rinsed
- 1/4 cup pickled jalapeños
- 2 tablespoons cilantro chopped
- 1 tablespoon lime juice
- 1 1/2 teaspoons kosher salt
- 1 1/2 teaspoons cumin
- 1/2 teaspoon black pepper
Instructions
- In a blender or a food processor, combine all of the ingredients. Blend until smooth.
- Taste and add more salt or pepper to taste.
- Transfer to a bowl, top with sour cream and cilantro, and serve with tortilla chips.
Video
Nutrition
Serving: 0.25cup | Calories: 74kcal | Carbohydrates: 14g | Protein: 5g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.04g | Sodium: 686mg | Potassium: 18mg | Fiber: 5g | Sugar: 1g | Vitamin A: 68IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.3mg