close up overhead overhead Hawaiian chicken recipe in a skillet garnished with green onions
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5 from 1 vote

Hawaiian Chicken

Hawaiian Chicken is such an easy chicken stir fry. It comes together in 30 minutes, so it's perfect for a busy work night!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Keyword: 30 minute meal
Servings: 4 servings
Author: Lisa Longley


  • 2 tablespoons olive oil
  • 1 pound chicken breasts cut into bite sized pieces
  • 1 yellow bell pepper cut into bite sized pieces
  • 1 orange bell pepper cut into bite sized pieces
  • 1 cup Dole Fridge Pack Pineapple Chunks (juice reserved for sauce)


  • 1/2 cup soy sauce
  • 1/3 cup pineapple juice
  • 1 tablespoon brown sugar
  • 2 garlic cloves minced
  • 1 tablespoon minced ginger
  • 1 teaspoon chili paste (optional)
  • 2 green onions chopped for garnish
  • 2 cups cooked rice for serving
  • 2 tablespoons cornstarch


  • Preheat a large skillet over medium heat. Add the olive oil, and then add the chicken. Cook until chicken is no longer pink on the outside, about five minutes, stirring occasionally.
  • Add in the chopped bell peppers. Sauté until tender, about 5 minutes, stirring occasionally.
  • While the peppers are cooking, whisk together the soy sauce, pineapple juice, brown sugar, garlic, ginger, and chili paste. Then whisk in the corn starch.
  • Stir in the pineapple and the sauce. Bring to a simmer, and cook for about 3 minutes until the sauce thickens, about 3 minutes.
  • Garnish with green onions and serve over rice.