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This Spinach Ball appetizer has been passed down from friend to friend! And now you get to make them too!
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5 from 6 votes

Spinach Balls

These Spinach Balls are the perfect appetizer!  They are delicious, easy to make, and more healthy than your average appetizer.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Appetizer
Cuisine: American
Keyword: party food, party snack
Servings: 24 balls
Calories: 90kcal
Author: Lisa Longley


  • 3 eggs beaten
  • 10 ounces package frozen chopped spinach thawed and drained well
  • 6 tablespoons butter melted
  • 1 teaspoon garlic powder
  • 1/2 tablespoon black pepper
  • 1/4 teaspoon ground thyme
  • 1/2 teaspoon salt
  • 1 1/2 cups Italian seasoned breadcrumbs see note
  • 1 cup grated parmesan cheese
  • 1/2 yellow onion diced very small


  • Preheat your oven to 350 degrees.  Grease a baking sheet and set aside.
  • Combine all of the ingredients in a large bowl.
  • Using a medium cookie scoop, make 1 inch balls.  Place them on the baking sheet.  And bake for 30 minutes or until they are golden brown.



The original recipe called for stuffing mix crumbs (not cubes). Since those were difficult to find, I substituted bread crumbs. Feel free to substitute back in the stuffing mix if you are able to find it.


Serving: 1ball | Calories: 90kcal | Carbohydrates: 8g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 34mg | Sodium: 232mg | Potassium: 98mg | Fiber: 1g | Sugar: 1g