Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Follow me on social for more recipe ideas & inspiration!
Instagram
Facebook
Youtube
Newsletter
5 Secrets For Stress Free Dinners!
GET THE SECRETS!
Print Recipe
No ratings yet
Mango Smoothie
This Mango Smoothie is the perfect easy breakfast idea. Check all my tips and ideas for all sorts of way to make variations on this great smoothie recipe.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
breakfast ideas
Servings:
2
smoothies
Calories:
153
kcal
Author:
Lisa Longley
Ingredients
2
cups
frozen mango
(280 grams)
1
browning banana
peel removed (read
above
for how the ripeness of bananas affect the taste of the smoothie)
1/2
cup
milk
(118.3 ml)
Instructions
Combine all of the ingredients together in your blender. For best results, let them sit for 5 to 10 minutes before blending.
2 cups frozen mango,
1 browning banana,
1/2 cup milk
Blend and enjoy!
Notes
Please note that the nutritional information is based on using skim milk.
Nutrition
Serving:
1
smoothie
|
Calories:
153
kcal
|
Carbohydrates:
37
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.05
g
|
Monounsaturated Fat:
0.03
g
|
Cholesterol:
2
mg
|
Sodium:
26
mg
|
Potassium:
591
mg
|
Fiber:
4
g
|
Sugar:
29
g
|
Vitamin A:
1948
IU
|
Vitamin C:
65
mg
|
Calcium:
102
mg
|
Iron:
0.4
mg
Facebook
Twitter
Pinterest
Youtube
Newsletter