Meatloaf
Meatloaf makes for such a great easy dinner! This recipe is flavorful, moist, and can freeze perfectly!
Servings: 6 people
Ingredients
- 1 teaspoon olive oil
- 1 small yellow onion diced fine
- 2 cloves of garlic
- 1 1/2 pounds ground beef 85% lean
- 3/4 cup breadcrumbs
- 1 egg
- 1/4 cup ketchup
- 2 teaspoons Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon liquid smoke optional
- 1/4 cup BBQ sauce
Instructions
- Preheat your oven to 350 degrees Fahrenheit. Spray a baking dish or baking sheet with cooking spray and set aside.
- In a small skillet heat the olive oil over medium heat. Add onions and garlic and cook until onions are translucent, about 3 minutes.
- In a large bowl, mix together the beef, breadcrumbs, egg, ketchup, Worcestershire sauce, liquid smoke (if using), salt, black pepper, and the onion-garlic mixture. Form into a loaf and set on the baking dish.
- Top with the BBQ sauce and bake for 1 hour or until an instant-read thermometer registers 165 degrees Fahrenheit. Let stand for 5 minutes before slicing.