This easy Taco Casserole is the perfect dinner recipe for a hungry family! Made with simple ingredients, this is a skillet dinner everyone will love.
Servings: 8 servings
- 2 teaspoons olive oil
- 1 pound ground beef or turkey (see post for notes)
- 3 tablespoons taco seasoning (or a 1 ounce store bought packet)
- 2 cups salsa
- 3 cups beef stock
- 1 cup uncooked long grain rice
- 15 ounces black beans drained and rinsed
- 1 cup frozen corn
- 2 cups cheddar cheese
Add 2 teaspoons olive oil to a hot oven-proof skillet. Add in the ground beef and saute until browned.
Drain the fat from the pan. Stir in the taco seasoning, salsa, beef stock, and rice.
Bring to a boil, then reduce heat, and cover, stirring occasionally for 20 - 25 minutes or until the rice is cooked through.
Stir in the black beans and the frozen corn. Top with cheddar cheese and put under the broiler in the oven until the cheese is melted, about 5 minutes.
Serving: 1.25cups | Calories: 474kcal | Carbohydrates: 42g | Protein: 27g | Fat: 22g | Saturated Fat: 11g | Cholesterol: 70mg | Sodium: 928mg | Potassium: 808mg | Fiber: 7g | Sugar: 3g | Vitamin A: 683IU | Vitamin C: 3mg | Calcium: 261mg | Iron: 3mg