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three grilled turkey burgers with lettuce, tomatoes, onions, and ketchup on their sides in a basket, surrounded by sweet potato fries
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Turkey Burger

This Turkey Burger Recipe is truly delicious! It's lighter in fat than a traditional burger, but moist and full of flavor. A hit for everyone!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Condiment
Cuisine: American
Keyword: grill recipe, grill seasoning, ground turkey, hamburger seasoning
Servings: 4 burgers
Calories: 198kcal
Author: Lisa Longley


  • 1 pound 93% lean ground turkey
  • 2 egg whites whisked
  • 1/4 cup bread crumbs
  • 1 teaspoon paprika
  • 1 teaspoon brown sugar
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoons garlic powder
  • 1/2 teaspoon cumin


  • Preheat your grill to 375 degrees.
  • In a large bowl mix together the ingredients until well combined. Divide evenly into four, shape them into four patties that are roughly 4 inches across.
  • Grill the turkey burgers for 5 minutes on each side or until an internal thermometer registers 165 degrees. (Alternatively, using a small amount of cooking oil, cook in a skillet.)
  • Serve on a bun with ketchup, tomato, red onion, and letucce.


Please note that the nutritional information is based on the patty alone and not any toppings or bun as those vary greatly.


Serving: 1burger | Calories: 198kcal | Carbohydrates: 6g | Protein: 25g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 65mg | Sodium: 479mg | Potassium: 55mg | Sugar: 1g