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+ servings
two half avocado tuna salads stacked on top of each other
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5 from 6 votes

Avocado Tuna Salad

Avocado Tuna Salad is the perfect easy lunch. This recipe is filling, full of flavor and will be your new favorite sandwich recipe.
Prep Time10 mins
Total Time10 mins
Course: Main Course
Cuisine: American
Keyword: lunch recipe, sandwich
Servings: 4 servings
Calories: 315kcal
Author: Lisa Longley


  • 14 ounces canned tuna drained
  • 1/2 small red onion diced small
  • 2 stalks celery diced
  • 1/4 cup dill pickles diced
  • 1/3 cup mayonnaise (I used light)
  • 1 avocado
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper


  • In a large bowl combine the tuna, red onion, pickles, and celery.
  • In a small bowl smash the avocado. Then whisk in mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. Taste and add more salt and pepper to taste being careful to start out with just a little.
  • Stir the dressing into the main ingredients.
  • Serve right away or store in an airtight container for 3 to 5 days. Please note that if this salad sits out for more than 2 hours, the leftovers should be thrown away.



Serving: 0.75cup | Calories: 315kcal | Carbohydrates: 14g | Protein: 32g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 14mg | Sodium: 1101mg | Potassium: 647mg | Fiber: 4g | Sugar: 5g