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a bowl of salmon salad
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5 from 3 votes

Salmon Salad

Salmon Salad is an easy delicious meal that makes for a healthy sandwich. Serve it in lettuce cups for a great low carb lunch!
Prep Time10 mins
Total Time10 mins
Course: Side Dish
Cuisine: American
Keyword: picnic recipe, sandwich, seafood salad
Servings: 4 servings
Calories: 145kcal
Author: Lisa Longley


  • 15 ounces canned salmon drained
  • 1/2 small red onion diced small
  • 1 stalk celery diced
  • 1/2 cup mayonnaise (I used light)
  • 1 tablespoon lemon juice
  • 1/2 tablespoon fresh dill or 1 teasoon dry dill
  • 1/2 teaspoon salt
  • black pepper to taste


  • In a large bowl, combine the salmon, red onion, and celery.
  • In a small bowl whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add pepper to taste.
  • Stir the dressing into the main ingredients and serve. This recipe can be stored in the refrigerator for up to four days in an air tight container.


Serving: 0.5cup | Calories: 145kcal | Carbohydrates: 5g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 696mg | Potassium: 56mg | Sugar: 1g