Vegetable Curry is a simple one pot dinner recipe that is both full of flavor and very healthy. You will fall in love with the amazing flavors in this dish and impress even meat eaters.
4cupscauliflowercut into bites sized pieces (about half a head of cauliflower)
2medium carrotschopped
1small yellow oniondiced
1teaspoonkosher salt
2garlic clovesminced
2tablespoonsgingerminced
2tablespoonscurry powder
28ouncesdiced tomatoes
2teaspoonslemon juice
15ounceschickpeasdrained and rinsed
2cupsbaby spinachloosely packed
Instructions
Heat the oil in a large skillet over medium heat.
Add the cauliflower, carrots, and onions, season with salt, and sauté about 10 minutes. Add the garlic, ginger, and curry powder. Cook until fragrant, about 30 seconds.
Add in the diced tomatoes and the lemon juice, scraping up the browned bits.
Bring the sauce to a simmer, and stir in the chick peas. Simmer for 15 minutes, uncovered, stirring occasionally. Cover and simmer for 5 more minutes.
Stir in the spinach and allow it to wilt.
Serve over rice and enjoy!
Notes
Please note that nutritional values do not include rice.