Easy Lamb Chops
This Easy Lamb Chops recipe comes together quickly with easy to follow steps. It is simple and delicious enough for any occasion.
Servings: 4 people
Calories: 266kcal
Ingredients
- 1 pound bone in lamb chops
Marinade
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 2 cloves garlic minced
- 1 tablespoon fresh rosemary roughly chopped (or 1 tablespoon dried)
- 1 tablespoon fresh thyme roughly chopped (or 1 tablespoon dried)
- 1 teaspoon kosher salt (use 1/2 teaspoon if using table salt)
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon black pepper
Instructions
- In a reusable container, whisk together the ingredients for the lamb marinade. Add the lamb and toss to combine. Refrigerate, covered, for 4 to 24 hours.1/3 cup olive oil, 2 tablespoons lemon juice, 2 tablespoons red wine vinegar, 2 cloves garlic, 1 tablespoon fresh rosemary, 1 tablespoon fresh thyme, 1 teaspoon kosher salt, 1/2 teaspoon crushed red pepper flakes, 1/4 teaspoon black pepper
- Preheat your oven to 375 degrees Fahrenheit. Spray a baking dish with cooking spray.
- Remove the lamb from the marinade and discard the remaining marinade. Place in the baking dish and bake, uncovered, for 35 minutes, flipping the lamb chops halfway through baking (at about the 17 minute mark). Lamb should be cooked to an internal temperature of 145 degrees Fahrenheit. (Please note that thinner lamb chops will need much less time, thicker lamb chops will need additional time. Your best bet is to use an instant read thermometer.)
Video
Nutrition
Calories: 266kcal | Carbohydrates: 1g | Protein: 23g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 75mg | Sodium: 84mg | Potassium: 312mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 38IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 2mg