The black pepper and the cayenne pepper both bring heat to this recipe. If you are sensitive to spice, I would suggest cutting these in half or eliminating them completely. You can also fully make the chili and just add pinches of each at the end.
Serving: 2cups | Calories: 483kcal | Carbohydrates: 40g | Protein: 29g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1099mg | Potassium: 1650mg | Fiber: 12g | Sugar: 14g | Vitamin A: 2220IU | Vitamin C: 58mg | Calcium: 175mg | Iron: 9mg