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overhead view of an edamame salad, made and mixed, coated with dressing
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5 from 1 vote

Edamame Salad

This Edamame Salad is a simple recipe that makes for a great side dish! Done in 10 minutes, you will love all the flavors in this fast salad.
Prep Time10 minutes
Total Time10 minutes
Servings: 4 servings
Calories: 199kcal
Author: Lisa Longley

Ingredients

  • 8 ounces edamame see note 1 (226.8 grams)
  • 1 red pepper deseeded and diced small
  • 1/2 large cucumber diced
  • 1/2 small red onion diced small
  • 1/4 cup soy sauce see note 2
  • 3 tablespoons sesame oil
  • 1 1/2 tablespoon lime juice
  • 1 1/2 tablespoon ginger minced
  • 1 clove garlic minced
  • 1 - 2 teaspoon red chili paste add 1 teaspoon, taste the dressing and add more to bring a little more heat if desired
  • 1/2 teaspoon brown sugar
  • sesame seeds for garnish

Instructions

  • In a large bowl mix together the edamame, red pepper, cucumber, and red onion.
    8 ounces edamame, 1 red pepper, 1/2 large cucumber, 1/2 small red onion
  • In a measuring cup, mix together the soy sauce, sesame oil, lime juice, ginger, garlic, 1 teaspoon red chili paste, and brown sugar. Whisk well and then add more chili paste if you would like more heat.
    1/4 cup soy sauce, 3 tablespoons sesame oil, 1 1/2 tablespoon lime juice, 1 1/2 tablespoon ginger, 1 clove garlic, 1 - 2 teaspoon red chili paste, 1/2 teaspoon brown sugar
  • Pour the dressing over the vegetables. Toss to combine. Garnish with sesame seeds and enjoy.
    sesame seeds

Notes

  1. Shelled frozen edamame works great for this recipe, just allow it to thaw before you use it.
  2. Please note that if you would like this salad to be gluten-free, you will need to buy a gluten-free soy sauce or tamari.

Nutrition

Calories: 199kcal | Carbohydrates: 13g | Protein: 9g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 817mg | Potassium: 447mg | Fiber: 4g | Sugar: 5g | Vitamin A: 969IU | Vitamin C: 46mg | Calcium: 53mg | Iron: 2mg