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plate of french toast sticks with fresh berries
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5 from 1 vote

French Toast Sticks

French Toast Sticks are the perfect breakfast recipe. These handheld wonders are going to make your kids flip!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Servings: 5 servings
Calories: 375kcal
Author: Lisa Longley

Ingredients

  • 10 pieces of thick bread cut into sticks
  • 3/4 cup granulated sugar divided
  • 3 teaspoons cinnamon divided
  • 6 large eggs
  • 1 cup half and half see note about making this recipe dairy free
  • 3 teaspoons vanilla extract

Instructions

  • Preheat the oven to 200 degrees Fahrenheit. This will be to keep the sticks warm while you make them in batches.
  • Toast the bread on a rimmed baking sheet in the oven for 15 minutes, flipping them over in the middle of toasting. Alternatively, you can leave them out overnight.
  • In a dish, whisk together 1/2 cup sugar and 2 teaspoons cinnamon. Set aside to use in Step 6.
  • Whisk together 6 eggs, 1 cup half and half, 3 teaspoons vanilla, 1 teaspoon cinnamon, and 1/4 cup sugar. Ensure that the egg whites are fully broken down by dragging a fork through the batter. Nothing should hang onto the fork as it goes through.
  • Submerge the toast sticks, turning them several times to ensure they soak up a lot of the batter. I like to push them down in the batter once on each side to fully submerge them. The pieces of bread do not need to sit in the batter to soak.
  • Heat a nonstick skillet over medium heat. Spray lightly with cooking spray. (Alternatively, if using a traditional skillet, melt 2 tablespoons of butter.) Cook the toast in batches for 2 to 3 minutes on each side or until they are golden brown. When you are done, toss them in the cinnamon sugar mixture and transfer them to a covered baking dish in the warm oven.
  • Serve with powdered sugar, whipped cream, and maple syrup for dunking.

Video

Notes

Half and Half: If you live in the UK, half and half is a US product that is half whole milk and half heavy cream. It is referred to as Half Cream in the UK.
Make Dairy Free: To make this recipe dairy free, substitute the half and half with 1/2 cup soy milk and 1/2 cup soy heavy cream.
Make in Air Fryer: Making air fryer French toast sticks is really easy! Simply preheat your air fryer to 375 degrees and spray the basket lightly with cooking spray. Place the battered sticks in a single layer in the basket and cook until just crispy, about 6-8 minutes. Coat in the cinnamon sugar mixture and enjoy. The air fryer is also a great way to reheat your leftover French toast.

Nutrition

Serving: 2sticks | Calories: 375kcal | Carbohydrates: 58g | Protein: 13g | Fat: 17g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 259mg | Sodium: 325mg | Potassium: 141mg | Fiber: 1g | Sugar: 18g | Vitamin A: 458IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg