Note on the yogurt: Do not replace with Greek yogurt. While delicious, it is too thick to work in this recipe.
Serving: 0.75cup | Calories: 142kcal | Carbohydrates: 26g | Protein: 6g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 210mg | Potassium: 185mg | Fiber: 2g | Sugar: 4g | Vitamin A: 373IU | Vitamin C: 14mg | Calcium: 57mg | Iron: 1mg