In a large skillet over medium heat, add the oil and allow it to heat. Salt and pepper the chicken on both sides. Add the chicken and cook for 4 to 5 minutes on each side or until the chicken reaches 165 degrees Fahrenheit. Remove the chicken. 2 tablespoons olive oil, 1 pound boneless skinless chicken breasts, 1 1/2 teaspoons kosher salt, 1/4 teaspoon black pepper
In the same skillet, melt 2 tablespoons of butter. Add the garlic, thyme, and red pepper flakes, and cook until fragrant, about 30 seconds. Be careful to not let e garlic burn in this step.
2 tablespoons butter, 2 garlic cloves, 1/2 tablespoon dried thyme, 1/2 teaspoon crushed red pepper flakes
Whisk in the flour until you can no longer see any streaks of white. Slowly add the chicken broth, whisking in just a few tablespoons at a time to start, only adding more once what you just added is absorbed. While you want to start this slowly, it should take less than a minute to add all the chicken broth.
2 tablespoons all purpose flour, 1 1/4 cups chicken broth
Add the cream, sun-dried tomatoes, and Parmesan cheese. Stir until the cheese is melted. Taste and add more salt and pepper as needed.
1/2 cup heavy cream, 1/2 cup sun-dried tomatoes, 1/4 cup grated Parmesan cheese
Return the chicken, and any accumulated juices, to the pan. Spoon the sauce over the chicken, garnish with sliced basil, and enjoy.
fresh basil