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plate of Mongolian Beef over white rice topped with diced green onion
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5 from 1 vote

Mongolian Beef Recipe

This delicious Mongolian Beef recipe only takes 25 minutes to prepare and is better than takeout, making it the perfect weeknight dinner.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 431kcal
Author: Lisa Longley

Ingredients

  • 1 pound flank steak sliced thin against the grain
  • 1/4 cup cornstarch
  • 1/3 cup water
  • 1/4 cup low sodium soy sauce
  • 1/2 cup brown sugar packed
  • 2 teaspoons cornstarch
  • 1/4 cup vegetable oil
  • 2 garlic cloves minced
  • 1 tablespoon minced ginger
  • 4 green onions cut into one inch pieces, with the whites and greens separated

Instructions

  • In a large bowl, combine the flank steak and the cornstarch, tossing so the flank steak is well coated. Set aside.
    1 pound flank steak, 1/4 cup cornstarch
  • In a small bowl, whisk together the water, soy sauce, brown sugar, and cornstarch. Set aside.
    1/3 cup water, 1/4 cup low sodium soy sauce, 1/2 cup brown sugar, 2 teaspoons cornstarch
  • In a large skillet over medium heat, heat the oil. Once it is shimmering, cook the meat in batches, being careful to not over crowd the pan. Cook for about 3 to 5 minutes. Remove the beef and transfer it to a plate, and tent with foil. Drain off all but 1 tablespoon of the oil from the pan.
    1/4 cup vegetable oil
  • Add the garlic, ginger, and the whites of the green onions, sauté until just fragrant being careful not to burn the garlic.
    2 garlic cloves, 1 tablespoon minced ginger, 4 green onions
  • Add the sauce to the skillet, scraping up any browned bits. Bring to a simmer and cook until the sauce has thickened, about 1 minute. Then return the beef to the skillet, tossing to combine. Garnish with the remaining green onions and serve over rice.

Nutrition

Serving: 1cup | Calories: 431kcal | Carbohydrates: 38g | Protein: 26g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 646mg | Potassium: 526mg | Fiber: 1g | Sugar: 27g | Vitamin A: 120IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 2mg