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Teriyaki Chicken Fried Rice

This Chicken Fried Rice is a simple one-pot dinner the kids will gobble up. Less expensive than takeout with the taste that you crave!
Prep Time10 mins
Cook Time20 mins
Course: dinner
Cuisine: asian
Keyword: easy chicken fried rice
Servings: 4
Calories: 510kcal
Author: Lisa Longley

Ingredients

  • 1/4 cup vegetable oil
  • 1 lb chicken sliced thin
  • 3 cups cooked left over rice at least four hours old
  • 1 cup teriyaki sauce
  • 2 cups frozen veggies I used peas and carrots

Instructions

  • Heat the oil over medium high heat. Cook the chicken until it is browned on the outside.
  • Add the left over rice and cook for about five minutes.
  • Add the Teriyaki sauce and stir to coat the chicken and the rice.
  • Add the frozen vegetables and continue cooking another two to three minutes to ensure that they are warmed to the temperature of the rest of the dish.

Nutrition

Serving: 1serving | Calories: 510kcal | Carbohydrates: 61g | Protein: 31g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Cholesterol: 108mg | Sodium: 820mg | Potassium: 342mg | Fiber: 5g | Sugar: 28g | Vitamin A: 70IU | Vitamin C: 10mg | Calcium: 2mg | Iron: 14mg