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a tall pitcher of watermelon rum punch with a pineapple and a watermelon in the background
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5 from 1 vote

Watermelon Rum Punch

This Watermelon Rum Punch is going to be your new favorite party drink.  It combines the perfect flavors of watermelon, pineapple, and rum for a delicious and amazing treat.  You can even leave the rum on the side and make it a great kid friendly drink.
Prep Time20 mins
Chill Time1 hr
Total Time1 hr 20 mins
Course: Drinks
Cuisine: Caribbean
Keyword: party cocktail, rum cocktail, rum punch recipe
Servings: 6
Calories: 215kcal
Author: Lisa Longley


  • 6 cups cubed watermelon
  • 20 ounces pineapple chunks and juice
  • 1/4 cup lime juice
  • 1 cup white rum
  • 2 cups lemon lime soda refrigerated


  • Blend together four cups of the watermelon and strain.
  • In a large pitcher, stir together the watermlon juice, the juice from the pineapple, lime juice and white rum.
  • Stir in the watermelon and pineapple. Refrigerate the pitcher for one hour. (Make sure the soda is also refrigerated at this time.)
  • Add the 2 cups of soda just before serving.


Calories: 215kcal | Carbohydrates: 38g | Protein: 2g | Sodium: 19mg | Potassium: 372mg | Fiber: 2g | Sugar: 25g | Vitamin A: 700IU | Vitamin C: 42.1mg | Calcium: 50mg | Iron: 0.4mg