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overhead of a bowl of beef teriyaki with broccoli served over rice. Pan of beer teriyaki recipe sitting beside.
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4.84 from 6 votes

Beef Teriyaki

Beef Teriyaki is a simple dinner that you are bound to love. This quick teriyaki beef stir fry made with easy ingredients is going to become a regular in your rotation.
Prep Time10 minutes
Cook Time15 minutes
Marinating2 hours
Total Time2 hours 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 540kcal
Author: Lisa Longley

Ingredients

Teriyaki Sauce

  • 2 cups water
  • 2/3 cup soy sauce
  • 2 teaspoon rice wine vinegar
  • 1/3 cup brown sugar
  • 2 tablespoons honey
  • 1 1/2 tablespoons freshly grated ginger
  • 6 cloves garlic minced

Teriyaki Beef

  • 2 tablespoons cornstarch
  • 2 tablespoons olive oil
  • 1 pound skirt steak sliced into thin pieces
  • 4 cups broccoli florets (about 2 medium heads of broccoli)
  • 4 cups cooked rice
  • green onions sliced for garnish

Instructions

  • In a mixing cup, combine the ingredients for the teriyaki sauce. Divide the sauce into two halves. One will be used to marinate the beef. The other will be used in cooking the recipe. (Read about why we marinate here.)
    2 cups water, 2/3 cup soy sauce, 2 teaspoon rice wine vinegar, 1/3 cup brown sugar, 2 tablespoons honey, 1 1/2 tablespoons freshly grated ginger, 6 cloves garlic
  • In a sealable container, combine the beef and one half of the teriyaki sauce. Marinate for 2 hours. Then remove the beef from the marinade. Discard the remaining marinade.
  • Mix the remaining teriyaki sauce with 2 tablespoons of cornstarch.
  • In a skillet over medium heat, heat the olive oil. Add the beef and brown for just a minute or two.
  • Add in the other half of the teriyaki sauce. Bring the mixture to a simmer, and then reduce the heat to medium low. Cook for three minutes.
  • Add the broccoli to the skillet (no need to stir it in), cover, and cook for 5 minutes until the broccoli is tender.
  • Add one cup of rice to each bowl. Then add the teriyaki beef and broccoli. Garnish with green onions and enjoy!

Video

Notes

Please note that these nutritional values do not reflect the rice it is served over.

Nutrition

Serving: 1cup | Calories: 540kcal | Carbohydrates: 71g | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 0.4g | Cholesterol: 71mg | Sodium: 149mg | Potassium: 672mg | Fiber: 4g | Sugar: 17g | Vitamin A: 576IU | Vitamin C: 83mg | Calcium: 78mg | Iron: 3mg