Spinach Balls
These Spinach Balls are the perfect appetizer! They are delicious, easy to make, and more healthy than your average appetizer.
Servings: 24 balls
Calories: 90kcal
Ingredients
- 3 eggs beaten
- 10 ounces frozen chopped spinach thawed and drained well (283 grams)
- 6 tablespoons butter melted (84.75 grams)
- 1 teaspoon garlic powder
- 1/2 tablespoon black pepper
- 1/4 teaspoon ground thyme
- 1/2 teaspoon salt
- 1 1/2 cups Italian seasoned breadcrumbs see note (168 grams)
- 1 cup Parmesan cheese grated (100 grams)
- 1/2 yellow onion diced very small
Instructions
- Preheat your oven to 350 degrees Fahrenheit. Grease a baking sheet and set aside.
- Combine all of the ingredients in a large bowl.
- Using a 1 1/2 tablespoon cookie scoop, make 1 inch balls. Place them on the baking sheet. Bake for 30 minutes or until they are golden brown. Serve and enjoy them while warm.
Video
Nutrition
Serving: 1ball | Calories: 90kcal | Carbohydrates: 8g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 34mg | Sodium: 232mg | Potassium: 98mg | Fiber: 1g | Sugar: 1g