A light addition to Easter brunch! It's an easy breakfast idea that's also freezer-friendly. Not only does this egg muffin recipe have only 140 calories each, but it also has an amazing flavor from cheese and sausage!
what you need:
• Breakfast Sausage
• Eggs
• Onion
• Red Bell Pepper
• Salt
• Garlic Powder
• Black Pepper
• Cheddar Cheese
1
In a large skillet, cook the sausage until fully cooked through. Drain and set aside.
2
In a large bowl, whisk together the eggs. Add the onion, pepper, spices, cooked sausage, and cheese.
3
Spray the muffin tins and fill the muffin cups with egg mixture. Topwith the remaining cheese and bake.