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close up view of a healthy vegetable dip recipe with cut up vegetables around it
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Two Ingredient Skinny Veggie Dip

This Healthy Vegetable Dip Recipe is really easy, light on calories, and big on taste!  It is the perfect thing to make for a party because of how fast it comes together.  It only has four ingredients!
Prep Time5 minutes
Servings: 30
Calories: 10kcal
Author: Lisa Longley

Ingredients

  • 1/2 TBSP Italian Seasoning
  • 1 cup fat free cottage cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon lemon juice

Instructions

  • Blend the cottage cheese until completely smooth.
  • Stir in the Italian seasoning, salt, and lemon juice. Add more salt and lemon juice as needed, up to 1/2 teaspoon each. Refrigerate for at least two hours before serving.

Nutrition

Serving: 1tablespoon | Calories: 10kcal | Carbohydrates: 0.6g | Protein: 1.9g | Cholesterol: 1.2mg | Sodium: 48.8mg | Potassium: 17.5mg | Vitamin A: 25IU | Vitamin C: 0.2mg | Calcium: 12mg