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Mango Smoothie with straws and mango slice. Another Mango Smoothie and a mango beside.
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5 from 1 vote

Mango Smoothie

This Mango Smoothie is the perfect easy breakfast idea. Check all my tips and ideas for all sorts of way to make variations on this great smoothie recipe.
Prep Time5 minutes
Total Time5 minutes
Servings: 2 smoothies
Calories: 153kcal
Author: Lisa Longley

Ingredients

  • 2 cups frozen mango (280 grams)
  • 1 browning banana peel removed (read above for how the ripeness of bananas affect the taste of the smoothie)
  • 1/2 cup milk (118.3 ml)

Instructions

  • Combine all of the ingredients together in your blender. For best results, let them sit for 5 to 10 minutes before blending.
    2 cups frozen mango, 1 browning banana, 1/2 cup milk
  • Blend and enjoy!

Notes

Please note that the nutritional information is based on using skim milk.

Nutrition

Serving: 1smoothie | Calories: 153kcal | Carbohydrates: 37g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.03g | Cholesterol: 2mg | Sodium: 26mg | Potassium: 591mg | Fiber: 4g | Sugar: 29g | Vitamin A: 1948IU | Vitamin C: 65mg | Calcium: 102mg | Iron: 0.4mg