Calories: 419kcal | Carbohydrates: 3g | Protein: 34g | Fat: 30g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 141mg | Sodium: 744mg | Potassium: 308mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 349IU | Vitamin C: 2mg | Calcium: 228mg | Iron: 3mg