I like sauteing the red bell pepper in a small amount of oil for 5 to 7 minutes. Then I let it cool before adding it to the salad. However, the red bell pepper can be added raw and will be delicious!
Serving: 1.6cups | Calories: 321kcal | Carbohydrates: 9g | Protein: 19g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 174mg | Sodium: 709mg | Potassium: 546mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2078IU | Vitamin C: 28mg | Calcium: 100mg | Iron: 1mg