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4.95
from
19
votes
Salmon Salad
Salmon Salad is an easy delicious meal that makes for a healthy sandwich. Serve it in lettuce cups for a great low carb lunch!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
servings
Calories:
145
kcal
Author:
Lisa Longley
Ingredients
15
ounces
salmon
either canned or freshly cooked (see note)
1/2
small red onion
diced small
1
stalk celery
diced
1/2
cup
mayonnaise
(I used light)
1
tablespoon
lemon juice
1/2
tablespoon
fresh dill
or 1 teasoon dry dill
1/2
teaspoon
kosher salt
if using table salt, start with 1/4 teaspoon
black pepper
to taste
Instructions
In a large bowl, combine the salmon, red onion, and celery.
15 ounces salmon,
1/2 small red onion,
1 stalk celery
In a small bowl whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add pepper to taste, or more salt if needed.
1/2 cup mayonnaise,
1 tablespoon lemon juice,
1/2 tablespoon fresh dill,
1/2 teaspoon kosher salt,
black pepper
Stir the dressing into the main ingredients and serve. This recipe can be stored in the refrigerator for up to four days in an air tight container.
Video
Notes
Please see my notes in the post about using
canned salmon
. If you make this
baked salmon recipe
, the leftovers are perfect for this recipe.
Nutrition
Serving:
0.5
cup
|
Calories:
145
kcal
|
Carbohydrates:
5
g
|
Protein:
14
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
10
mg
|
Sodium:
696
mg
|
Potassium:
56
mg
|
Sugar:
1
g
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