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Broccoli Pasta

4.96 from 47 votes
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posted: 05/19/20

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This post may contain affiliate links. Please read my disclosure policy

This Broccoli Pasta is a simple go to weeknight dinner that kids and adults can both agree on. It will become a regular in your dinner rotation.

close up overhead view of broccoli pasta recipe made with shells, broccoli florets, red pepper flakes and freshly grated parmesan cheese

I have made it no secret with my dad that I don’t think his best quality is his cooking. Love you, Dad! (For the record, I think his best quality is his huge compassionate heart.) But! He has a few recipes up his sleeve that are winners.

This Broccoli Pasta recipe is one of those. This was a staple in my house growing up. I can remember standing next to my dad at the stove as he made this delicious easy vegetarian dinner. It’s like a big bowl of comfort.

I have a few friends who are raising vegetarian kiddos, and I beg them to give this dish a try. I think it’s something the whole family will love.

Simple Pasta Dinner

This easy dinner recipe only requires a few ingredients which is one of the things that makes it a winner.

  • Pasta – I like to go with shells, but you can use whatever you have
  • Broccoli
  • Garlic
  • Oil
  • Red Pepper Flakes
  • Parmesan Cheese

That’s it, my friends. You truly can’t beat simple dinners.

overhead view of pasta shells and broccoli in a bowl with parmesan cheese and red pepper flakes

The Cheese Matters

As my dad told me when passing off this great recipe, it is a simple recipe, which means you must pick your cheese carefully.

I urge you to grab a block of parmesan cheese and freshly grate your own for this recipe. It really can make the difference between you like and loving this recipe. And blocks of parmesan keep so well in the refrigerator for a while.

front view of a metal skillet holding easy broccoli pasta recipe with shells, broccoli, parmesan cheese, and red pepper flakes

How to Make Broccoli Pasta

Even though this is a simple recipe, there are a few key steps that I want to make note of.

  1. Make sure to cook your pasta according to package instructions. This means bringing your water to a roaring boil before adding the dry noodles. And be sure to cook them only as long as the package suggests.
  2. Remove 1/4 cup of cooking water before draining the noodles. That pasta water is starchy and is going to be perfect for helping cook the broccoli.
  3. Heat oil in a skillet before adding any ingredients.
  4. Be careful not to burn your garlic when you add it to the hot oil. You will only be cooking it for about 30 seconds before adding the broccoli.
  5. Grab a cover for the pan. It helps steam the garlic and make it perfectly tender for this recipe.

If You Burn Your Garlic

Again, given the few number of ingredients, we want them to be perfect. If you should find that you did burn your garlic, all is not lost!

Just start over with new oil and fresh garlic. Also, be sure to clean the pan well before starting over so none of the burnt garlic taste remains.

overhead view of a metal skillet holding easy pasta recipe made with shells and broccoli

Multitasking

Like a lot of recipes, this one comes together quickly if you are able to multi task.

Because we are using pasta water for this, we need to wait until the pasta finishes cooking before we move on to sautéing the broccoli.

Do yourself a favor and start cooking the pasta right away before you prep any other ingredients. If you can get your pasta water boiling before you start gathering your ingredients, you will be ready to roll with the broccoli right when the pasta is done, making this a 26 minute recipe.

front view of a bowl of pasta shells with broccoli garnished with red pepper flakes and freshly grated parmesan cheese

Other Great Vegetarian Dinners

If you are eating less meat these days or if you are cooking for someone who is eating vegetarian, here are a few other great ideas:

My Black Bean Tacos are my favorite. They are so simple but absolutely delicious.

Even your meat eaters won’t miss the meat with this Southwestern Mac and Cheese. It’s total delicious comfort food.

My Greek Quinoa Salad makes a filling dinner and even better left overs.

If you make this Broccoli Pasta and love it, come back and let me know! And if you make any of my other recipes, I’d love to hear what you think.

close up overhead view of broccoli pasta recipe made with shells, broccoli florets, red pepper flakes and freshly grated parmesan cheese
4.96 from 47 votes

Broccoli Pasta

Serves: 4 servings
(tap # to scale)
Prep: 5 minutes
Cook: 21 minutes
Total: 26 minutes
This Broccoli Pasta is a simple go to weeknight dinner that kids and adults can both agree on. It will become a regular in your dinner rotation.

Ingredients

  • 1/2 pound pasta shells cooked according to package instructions, reserving 1/4 cup cooking water before draining
  • 1 pound broccoli (3 small heads or 4 cups florets) cut into small florets
  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 cup freshly grated parmesan cheese plus more for topping

Instructions

  • Cook the pasta according to the instructions on the package, reserving 1/4 cup of cooking water before draining.
  • While the water is coming to a boil, prepare the rest of the ingredients. Cut the broccoli, mince the garlic, and shred the cheese.
  • In a large skillet, heat the olive oil over high heat. Add garlic and red pepper flakes. Sauté for 30 seconds until the garlic is fragrant, being careful not to burn it.
  • Add the broccoli, pasta water, and a teaspoon of salt. Cook until the broccoli is tender, about 4 minutes.
  • Toss with the cooked pasta. Top with freshly grated parmesan cheese.
Serving: 1.75cups Calories: 340kcal (17%) Carbohydrates: 50g (17%) Protein: 14g (28%) Fat: 11g (17%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Sodium: 318mg (14%) Potassium: 364mg (10%) Fiber: 5g (21%) Sugar: 4g (4%)
Author: Lisa Longley
Course: Main Course
Cuisine: Italian
close up overhead view of broccoli pasta recipe made with shells, broccoli florets, red pepper flakes and freshly grated parmesan cheese

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Broccoli Pasta

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Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

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  1. Marilyn Matherne says

    5 stars
    This turned out so delicious, will definitely be making this every week from now on!

    • Lisa Longley says

      I’m so glad that you liked it!

  2. Diane says

    5 stars
    This might be our family’s newest fav! It is perfection!!! Two comments:
    1. I double the recipe because we have a bigger family and it works perfectly.
    2. Red pepper flakes bring quite a bit of heat, so I do go a little easier on that so my kids will eat it easier. But that’s up to your family’s tastes and you might like it even hotter/spicier!

    • Lisa Longley says

      I’m so glad you enjoy it!

  3. Jeri says

    5 stars
    This was excellent. I doubled it, but I didn’t double the red pepper flakes. Next time I’m adding them. My family all loved it and we’re putting it in the repeat list!

    • Lisa Longley says

      I’m so happy this was a hit with your family, Jeri!

  4. Feisty Granny says

    5 stars
    My family also likes when this is made with Chinese snow peas with a bit of sesame oil for flavoring. Also with cut asparagus pieces.

  5. Becky says

    5 stars
    I wanted to make it today without going to the store so I used chopped summer squash instead of broccoli and it was very good. I’ll make it someday with broccoli. I also added Italian sausage because I had it.

    • Lisa Longley says

      I’m so glad you liked this!

  6. ann Mccarthy says

    5 stars
    Love the broccoli pasta, so easy to make too, thank you ,

    • Lisa Longley says

      I’m so happy this was a hit for you!

  7. Tina says

    Has anyone made this and eaten it as more of a cold pasta salad? I like to bbq a lot over the summer with different types of pasta salads.

  8. Robin says

    I”m Italian and have had this all my life. We do it a little different, we cook the broccoli in low sodium chicken broth or you can add chicken bouillon cubes to water. We saute’ the garlic in olive oil add some in while broccoli is boiling then when pasta is done which we do use medium shells, we add the rest of garlic and oil to the broccoli and add pasta and decor I no Romano cheese. Mix up and serve with more cheese. Its one of my favorite dishes!

  9. Priscilla says

    Had to substitute asparagus for the broccoli ( I can only imagine how delicious it would be with the broccoli)and omg it’s sooo yum…thank you!

    • Lisa Longley says

      It sounds amazing with asparagus! I’m so glad that you liked it, Priscilla!

  10. Ileinie says

    Excellent ratio of broccoli to pasta. Ends up perfectly balanced.

    • Lisa Longley says

      I’m so glad that you liked it!

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