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Tuscan Chicken Pasta

5 from 57 votes

posted: 08/11/21

This post may contain affiliate links. Please read my disclosure policy
This post may contain affiliate links. Please read my disclosure policy

Tuscan Chicken Pasta is a delicious easy dinner that comes together in 30 minutes on the stovetop. Your family will love the rich flavors of this fast dinner.

overhead view of a skillet with tuscan chicken pasta, and two slices of toasted garlic bread sticking into the pan

The other day a friend shared with me how similar her toddler’s sense of humor is to her’s and how much laughing they do. It occurred to me in that moment, that my kids really do have a similar sense of humor to me too. They can make me laugh harder than almost anyone.

It is probably one of the reasons why I love family dinner time so much. The older they get, the more detailed our conversations get, and the more laughter there is – often at our expense.

The joy I feel coming together around a delicious dinner feels palpable. It is one of the many things I love about cooking. And this Tuscan Chicken Pasta is just the fast easy dinner to bring your family together too.


I have made this recipe and is a real family favorite. I have made so many of your recipes and love all of them.

How to Make Tuscan Chicken Pasta

The recipe instructions for this are long, but don’t let them intimidate you. They are detailed, but this is a simple recipe.

  1. Cook the pasta. See our tips below.
  2. Cook the chicken. Pound your chicken thin, season it with Italian Seasoning, and sauté it for four minutes on each side. Remove the chicken from the pan and tent loosely with foil.
  3. Sauté onions and bell peppers.
  4. Make the sauce. Add flour to the pan to start a roux and then add in half and half.
  5. Finish off the dish. Finally wilt spinach and add in the chicken, sun-dried tomatoes, and the noodles.

While we do need to cook the pasta separately, this is almost a one pot recipe.

overhead view of a plate of tuscan chicken pasta garnished with parsley and parmesan cheese, with two pieces of garlic bread off to the side

How to Cook Pasta

Noodles were probably one of the first things you learned to cook, but let’s go over a few things since there is nothing better than perfectly cooked pasta.

  • Make sure you use enough water. For 8 ounces of pasta you should use 2 quarts or 8 cups.
  • Bring the water to a roaring boil before you add the dry noodles. You should see BIG bubbles.
  • Salt the water with about a teaspoon of kosher salt.
  • Start a timer when you throw in the noodles and cook the pasta for the length of time noted on the box. The noodles should have a slight bite to them when you go to drain.

What is a Roux?

A key to this recipe is making a roux. A roux is a thickening agent used to make creamy sauces. It combines a fat and flour.

In this recipe we are using the oil that we sauté the vegetables in. We are adding in all purpose flour in step #6. Then we slowly add in some half and half, bring it to a simmer, and cook it for 5 minutes.

This creates a dreamy sauce. When we add in the parmesan, it is almost like we have created an Alfredo sauce for this.

Italian Seasoning in Tuscan Chicken Pasta

A lot of the flavor in this recipe comes from Italian Seasoning – a spice mix that you can find with the other spices and seasonings in your grocery store.

I also have a recipe for Homemade Italian Seasoning that I think you will really like. It is perfect to have on hand for this recipe or other great recipes like my Crockpot Italian Sandwiches or my Ground Turkey Stuffed Peppers.

side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background

Sun-dried Tomatoes

I love the sun-dried tomatoes in this recipe. I think their flavor really sets this recipe apart and brings in the Tuscan flavor.

Typically you can find sun-dried tomatoes as a completely dried product or in a jar soaked in oil. I recommend using the oil packed tomatoes. Make sure to remove them from their oil completely before measuring them.

What is Half and Half?

This recipe calls for Half and Half which is made from combining heavy cream and whole milk. It is literally half of each, hence the name. In the U.S. this is sold in the dairy section of the grocery store.

In the UK it is known as Half Cream. If you are overseas, you can make your own, or you can just use heavy cream. It will create a great rich sauce you will love.

side view of a plate of tuscan chicken pasta garnished with parmesan cheese

Other Great Pasta Dinners

This recipe gets its foundation in my Creamy Cajun Chicken Pasta – a favorite in our house.

I love this Beef and Noodles dish. It is creamy, flavorful, and easy to make.

My Broccoli Pasta is a recipe I grew up with, and it’s simplicity will delight you!

If you make this creamy Tuscan Chicken Pasta recipe or any of my other recipes, leave me a comment and let me know what you think!

side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background
5 from 57 votes

Tuscan Chicken Pasta

Serves: 4 servings
(tap # to scale)
Prep: 10 minutes
Cook: 19 minutes
Total: 29 minutes
Tuscan Chicken Pasta is a delicious easy dinner that comes together in 30 minutes on the stovetop. Your family will love the rich flavors of this fast dinner.


  • 8 oz penne pasta cooked according to package instructions
  • 1 pound boneless skinless chicken breasts pounded thin (about 1/2 an inch thick)
  • 1 1/2 tablespoons Italian Seasoning divided
  • 3 tablespoons extra virgin olive oil divided
  • 2 cloves garlic minced
  • 1 small yellow onion diced
  • 1 red bell pepper diced
  • 1/2 cup sun dried tomatoes removed from their oil and cut into smaller pieces
  • 1 tablespoon all purpose flour
  • 1 cup chicken stock
  • 1 cup half and half read what half and half is here
  • 1/2 teaspoon kosher salt plus more for seasoning the chicken
  • pinch of freshly ground black pepper plus more for seasoning the chicken
  • 1/2 cup grated parmesan plus more for topping
  • 6 ounces baby spinach


  • Bring a large pot of water to a boil, and cook the pasta according to package instructions, making sure to season the water with salt and drain the pasta while it is still el dente.
  • While waiting for the water to come to a boil and while the pasta is cooking, heat 2 tablespoons extra virgin olive oil in a large skillet over medium heat.
  • Season the chicken on both sides with salt, peper, and 1 tablespoon Italian seasoning. Add to the skillet. Cook for about four minutes on each side or until the chicken reaches an internal temperature of 165 degrees.
  • Remove the chicken from the skillet. Allow to cool a little and then slice.
  • While waiting for the chicken to cool, add the remaining 1 tablespoon olive oil to the pan. Add the garlic, onion and bell pepper. Saute until the vegetables are softened, about 5 to 7 minutes.
  • Whisk in the flour, then slowly add the chicken stock, scrapping up any browned bits on the bottom. Slowly add the half and half. Bring to a simmer and cook for five minutes.
  • Stir in the parmesan cheese and allow it melt completely. Add the remaining 1/2 tablespoon Italian seasoning and season with salt and pepper. Taste the sauce and season with more salt and pepper to taste.
  • Stir in the spinach, allowing it to wilt. Now stir in the sundried tomatoes, penne, and the chicken.
  • Top with more Parmesan cheese and fresh parsley and enjoy!
Serving: 2cups Calories: 598kcal (30%) Carbohydrates: 60g (20%) Protein: 38g (76%) Fat: 22g (34%) Saturated Fat: 8g (50%) Polyunsaturated Fat: 6g Monounsaturated Fat: 7g Cholesterol: 107mg (36%) Sodium: 618mg (27%) Potassium: 760mg (22%) Fiber: 4g (17%) Sugar: 9g (10%)
Author: Lisa Longley
Course: Main Course
Cuisine: Italian
side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background

did you make this

Tuscan Chicken Pasta

I’d love to see what you made! Tag me @lisasimplejoy and hashtag it #simplejoyrecipes!

Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

Reader Interactions


    Have a question? Use the form below to submit your question or comment. I love hearing from you & seeing what you made!

    Rate This Recipe:

  1. Lupe Cervantes says

    5 stars
    I am lactose intolerant and am finding it difficult to find a good substitute for milk, cream, etc. for making creamy sauces. What would you recommend?

    • Lisa Longley says

      This is so tricky Lupe! I’ve gone dairy free before, I know how hard it is. I would go with unflavored soy milk in this recipe if it was me. It won’t have the exact same creamy texture, but it will still be delicious. There is a lot of other flavor happening here to make up for it.

  2. Faye Touve says

    5 stars
    The best dish ever! I used roasted red tomatoes in olive oil from the deli section as sun dried were not available. They really added flavor without the chewy factor! I will definitely be making this again. Wondering about adding sliced black olives – kalamata might be too salty – what do you think?

    • Lisa Longley says

      I’m so glad that you liked it!

  3. Sylvie says

    Merci pour cette belle recette. Hier soir j’ai cuisiné ce magnifique plat pour des amies, elles ont toutes dit que c’est le meilleur plat de pâtes qu’elles avaient mangé. Cette recette deviendra un classique pour moi. Merci encore!

    • Lisa Longley says

      Thank you so much for your kind words! I’m so happy you and your friends enjoyed it as much as we do!

  4. Anne Harrigan says

    What can you substitute for sun dried tomatoes?

    • Lisa Longley says

      If your family doesn’t like them, you can just leave them out.

  5. Lisa Harvey says

    5 stars
    My family loved this recipe. Easy to make.

    • Lisa Longley says

      I’m so happy to hear it!

  6. Frederick Leiss says

    Love your recipes. Wish they would print on one page.

    • Lisa Longley says

      Sorry Frederick! Some of our recipes are just detailed enough that they don’t fit on one page. Most computers allow you to adjust the size you print at and they might fit on one page that way.

  7. Shannon says

    5 stars
    Oh my, another hit – I could’ve licked the screen just from the video, thanks for that Lisa:) I appreciate the roux update in the summer because it is the go-to for that turkey gravy that is so scary for me and I never have any way to practice. This gives me the confidence I need to avoid “The Nightmare Before Thanksgiving.”

    • Lisa Longley says

      You are welcome!

  8. Lindsey says

    Is the chicken Raw at the beginning of this recipe? Or was the chicken already cooked ?

    • Lisa Longley says

      Yes, you start with the chicken raw.

  9. Pixybrat says

    5 stars
    Making this tonight. Thanks for the recipe. For the person having issues with it not printing on one page, may I suggest copying just the recipe and pasting it onto a notepad, and THEN printing it? That’s the solution I’ve used in the past when I’ve had issues with printing.

  10. Nicole Osenbaugh says

    5 stars
    Made this for the first time tonight and my husband and kids really loved it. I was told I could make the is every week. And it was pretty simple.

    • Lisa Longley says

      I’m so glad you like it!

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5 Secrets to Stress Free Dinners