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Tuscan Chicken Pasta

5 from 57 votes

posted: 08/11/21

This post may contain affiliate links. Please read my disclosure policy
This post may contain affiliate links. Please read my disclosure policy

Tuscan Chicken Pasta is a delicious easy dinner that comes together in 30 minutes on the stovetop. Your family will love the rich flavors of this fast dinner.

overhead view of a skillet with tuscan chicken pasta, and two slices of toasted garlic bread sticking into the pan

The other day a friend shared with me how similar her toddler’s sense of humor is to her’s and how much laughing they do. It occurred to me in that moment, that my kids really do have a similar sense of humor to me too. They can make me laugh harder than almost anyone.

It is probably one of the reasons why I love family dinner time so much. The older they get, the more detailed our conversations get, and the more laughter there is – often at our expense.

The joy I feel coming together around a delicious dinner feels palpable. It is one of the many things I love about cooking. And this Tuscan Chicken Pasta is just the fast easy dinner to bring your family together too.


I have made this recipe and is a real family favorite. I have made so many of your recipes and love all of them.

How to Make Tuscan Chicken Pasta

The recipe instructions for this are long, but don’t let them intimidate you. They are detailed, but this is a simple recipe.

  1. Cook the pasta. See our tips below.
  2. Cook the chicken. Pound your chicken thin, season it with Italian Seasoning, and sauté it for four minutes on each side. Remove the chicken from the pan and tent loosely with foil.
  3. Sauté onions and bell peppers.
  4. Make the sauce. Add flour to the pan to start a roux and then add in half and half.
  5. Finish off the dish. Finally wilt spinach and add in the chicken, sun-dried tomatoes, and the noodles.

While we do need to cook the pasta separately, this is almost a one pot recipe.

overhead view of a plate of tuscan chicken pasta garnished with parsley and parmesan cheese, with two pieces of garlic bread off to the side

How to Cook Pasta

Noodles were probably one of the first things you learned to cook, but let’s go over a few things since there is nothing better than perfectly cooked pasta.

  • Make sure you use enough water. For 8 ounces of pasta you should use 2 quarts or 8 cups.
  • Bring the water to a roaring boil before you add the dry noodles. You should see BIG bubbles.
  • Salt the water with about a teaspoon of kosher salt.
  • Start a timer when you throw in the noodles and cook the pasta for the length of time noted on the box. The noodles should have a slight bite to them when you go to drain.

What is a Roux?

A key to this recipe is making a roux. A roux is a thickening agent used to make creamy sauces. It combines a fat and flour.

In this recipe we are using the oil that we sauté the vegetables in. We are adding in all purpose flour in step #6. Then we slowly add in some half and half, bring it to a simmer, and cook it for 5 minutes.

This creates a dreamy sauce. When we add in the parmesan, it is almost like we have created an Alfredo sauce for this.

Italian Seasoning in Tuscan Chicken Pasta

A lot of the flavor in this recipe comes from Italian Seasoning – a spice mix that you can find with the other spices and seasonings in your grocery store.

I also have a recipe for Homemade Italian Seasoning that I think you will really like. It is perfect to have on hand for this recipe or other great recipes like my Crockpot Italian Sandwiches or my Ground Turkey Stuffed Peppers.

side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background

Sun-dried Tomatoes

I love the sun-dried tomatoes in this recipe. I think their flavor really sets this recipe apart and brings in the Tuscan flavor.

Typically you can find sun-dried tomatoes as a completely dried product or in a jar soaked in oil. I recommend using the oil packed tomatoes. Make sure to remove them from their oil completely before measuring them.

What is Half and Half?

This recipe calls for Half and Half which is made from combining heavy cream and whole milk. It is literally half of each, hence the name. In the U.S. this is sold in the dairy section of the grocery store.

In the UK it is known as Half Cream. If you are overseas, you can make your own, or you can just use heavy cream. It will create a great rich sauce you will love.

side view of a plate of tuscan chicken pasta garnished with parmesan cheese

Other Great Pasta Dinners

This recipe gets its foundation in my Creamy Cajun Chicken Pasta – a favorite in our house.

I love this Beef and Noodles dish. It is creamy, flavorful, and easy to make.

My Broccoli Pasta is a recipe I grew up with, and it’s simplicity will delight you!

If you make this creamy Tuscan Chicken Pasta recipe or any of my other recipes, leave me a comment and let me know what you think!

side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background
5 from 57 votes

Tuscan Chicken Pasta

Serves: 4 servings
(tap # to scale)
Prep: 10 minutes
Cook: 19 minutes
Total: 29 minutes
Tuscan Chicken Pasta is a delicious easy dinner that comes together in 30 minutes on the stovetop. Your family will love the rich flavors of this fast dinner.


  • 8 oz penne pasta cooked according to package instructions
  • 1 pound boneless skinless chicken breasts pounded thin (about 1/2 an inch thick)
  • 1 1/2 tablespoons Italian Seasoning divided
  • 3 tablespoons extra virgin olive oil divided
  • 2 cloves garlic minced
  • 1 small yellow onion diced
  • 1 red bell pepper diced
  • 1/2 cup sun dried tomatoes removed from their oil and cut into smaller pieces
  • 1 tablespoon all purpose flour
  • 1 cup chicken stock
  • 1 cup half and half read what half and half is here
  • 1/2 teaspoon kosher salt plus more for seasoning the chicken
  • pinch of freshly ground black pepper plus more for seasoning the chicken
  • 1/2 cup grated parmesan plus more for topping
  • 6 ounces baby spinach


  • Bring a large pot of water to a boil, and cook the pasta according to package instructions, making sure to season the water with salt and drain the pasta while it is still el dente.
  • While waiting for the water to come to a boil and while the pasta is cooking, heat 2 tablespoons extra virgin olive oil in a large skillet over medium heat.
  • Season the chicken on both sides with salt, peper, and 1 tablespoon Italian seasoning. Add to the skillet. Cook for about four minutes on each side or until the chicken reaches an internal temperature of 165 degrees.
  • Remove the chicken from the skillet. Allow to cool a little and then slice.
  • While waiting for the chicken to cool, add the remaining 1 tablespoon olive oil to the pan. Add the garlic, onion and bell pepper. Saute until the vegetables are softened, about 5 to 7 minutes.
  • Whisk in the flour, then slowly add the chicken stock, scrapping up any browned bits on the bottom. Slowly add the half and half. Bring to a simmer and cook for five minutes.
  • Stir in the parmesan cheese and allow it melt completely. Add the remaining 1/2 tablespoon Italian seasoning and season with salt and pepper. Taste the sauce and season with more salt and pepper to taste.
  • Stir in the spinach, allowing it to wilt. Now stir in the sundried tomatoes, penne, and the chicken.
  • Top with more Parmesan cheese and fresh parsley and enjoy!
Serving: 2cups Calories: 598kcal (30%) Carbohydrates: 60g (20%) Protein: 38g (76%) Fat: 22g (34%) Saturated Fat: 8g (50%) Polyunsaturated Fat: 6g Monounsaturated Fat: 7g Cholesterol: 107mg (36%) Sodium: 618mg (27%) Potassium: 760mg (22%) Fiber: 4g (17%) Sugar: 9g (10%)
Author: Lisa Longley
Course: Main Course
Cuisine: Italian
side view of a pan of creamy tuscan chicken pasta in a skillet with tomatoes and toasted garlic bread in the background

did you make this

Tuscan Chicken Pasta

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Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

Reader Interactions


    Have a question? Use the form below to submit your question or comment. I love hearing from you & seeing what you made!

    Rate This Recipe:

  1. Lynn says

    5 stars
    This was absolutely fabulous! I used chicken thighs because my family doesn’t care for chicken breast any longer. I added some red chili flakes and fresh mushrooms. My mom said it was restaurant quality. Will definitely be making this again. Thank you so much for the recipe.

    • Lisa Longley says

      I’m so glad that you liked this and it was a hit with your family! Thank you for taking the time to come back and tell me!

  2. Melissa L Harlow says

    I have a lot of leftover rotisserie chicken — could I use it in this instead of fresh? Also, I can’t eat spinach. Could I use some chopped baby kale?

    • Lisa Longley says

      Baby kale will totally work in this. And you can use rotisserie chicken, but you will miss that searing of the seasonings into it. I would probably opt for using fresh chicken in this and either freezing your rotisserie chicken like this or using it in our Chicken Noodle Casserole.

  3. Annett says

    Can this be made ahead and frozen?

    • Lisa Longley says

      This wouldn’t be my pick for making ahead and freezing because it’s such a quick meal. But yes, you could. I would reheat it over low heat with a little added milk.

  4. Annett says

    Can this be made in the crockpot?

  5. john says

    5 stars

    • Lisa Longley says

      I’m so glad you liked it!

  6. Kathy says

    I don’t have spinach – can I make this without? Could I substitute broccoli?

    • Lisa Longley says

      I haven’t made this with broccoli, but I don’t see why it wouldn’t work. I would add it when you add the red pepper.

  7. Kathy says

    5 stars
    I love this dish, so easy to make. I added asparagus to my dish to add extra flavor & veggies.

    • Lisa Longley says

      What a great addition to this recipe!

  8. Iris Saxon says

    Lisa, what can you replace the dried tomatoes with as my husband will not touch tomato in any shape or form. It is a great nuisance as it restricts so many recipes. Should I just increase the peppers?

    • Lisa Longley says

      Your idea about increasing the peppers is perfect!

  9. Mitzi Zornow says

    Can I use frozen spinich ?

    • Lisa Longley says

      I haven’t made this using frozen spinach, but I don’t see why you couldn’t toss it in at the end. Make sure that it is well thawed and drained.

  10. Pm says

    Have you tried this recipe with gluten free ingredients?

    • Lisa Longley says

      I’m sorry, I haven’t. But! I have made a roux for something else with almond flour. It isn’t as creamy, but it does still thicken the sauce.

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5 Secrets to Stress Free Dinners



5 Secrets to Stress Free Dinners