Tap here to get 5 Secrets to Stress Free Dinners

Simple Asparagus Soup Recipe

|
This post may contain affiliate links. Please read my disclosure policy
|

updated: 04/20/26

This post may contain affiliate links. Please read my disclosure policy

Asparagus Soup is the most delicious side dish recipe. It comes together with just a few ingredients and has the most bright flavor.

Overhead view of a bowl of Asparagus Soup garnished with cream and two pieces of asparagus, bread beside

I absolutely love asparagus, but I had never considered turning it into a soup until recently. I keep all but two ingredients for this delicious soup on hand all of the time. It’s also vegan and a great way to have a vegetable side dish. I hope you love this bright and delicious soup as much as I do.

Overhead view of ingredients on countertop for Asparagus Soup recipe.

How to Make Asparagus Soup

This delicious soup recipe comes together by sautéing onion and garlic until translucent. Then add in vegetable broth and asparagus and simmer. Finally, puree the soup. I like to do this with an immersion blender, but you can also do it in batches in your blender.

Tips and Tricks

  • Store your asparagus in water. Between buying and using the asparagus, I like to store it in a glass of water in the fridge. Read more about this here: How to Store Asparagus.
  • Trim or snap the bottoms of the asparagus. An asparagus has give right where it needs to be cut. Read more about cutting it here: How to Cut Asparagus.
  • Make it cream of asparagus soup. If you want to make this into a cream of asparagus soup recipe, stir in some heavy cream before serving.

Storing and Reheating Leftovers

Store any leftover asparagus soup in an airtight container in the refrigerator for up to three days. Reheat only the portion you plan to eat in the microwave on half power or in a small saucepan on the stove over low heat, stirring occasionally, until heated through.

Freezing Soup

This is a great soup recipe to freeze. Allow the soup to cool then transfer it to freezer-safe containers or bags, leaving some room at the top for it to expand. I love to freeze soup in individual portions so I can grab them out for lunch.

When you are ready to eat it, allow the soup to thaw in the refrigerator. Then heat it on the stovetop over low heat, stirring occasionally. Remember that cooked foods should never be reheated more than once.

Overhead view of a pot of Asparagus Soup garnished with two pieces of asparagus, bread beside.

What to Serve with Asparagus Soup

If you make this asparagus soup recipe or any of my other recipes, leave a comment and let me know how you enjoyed it!

Overhead view of a bowl of Asparagus Soup garnished with cream and two pieces of asparagus, bread beside
No ratings yet

Asparagus Soup

Author: Lisa Longley
Serves: 5 servings
(tap # to scale)
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Asparagus Soup is the most delicious side dish recipe. It comes together with just a few ingredients and has the most bright flavor.

Ingredients

  • 3 tablespoons olive oil
  • 1 large yellow onion diced
  • 4 garlic cloves minced
  • 1 teaspoon kosher salt (if using table salt, use 1/4 teaspoon)
  • 1/4 teaspoon black pepper
  • 2 bunches of asparagus washed and trimmed, and cut into 2 inch pieces, read here about storing asparagus (about 912 grams before trimming)
  • 4 cups low sodium vegetable broth or chicken broth (907 grams)
  • 1 tablespoon fresh lemon juice

Instructions

  • Heat the olive oil in a stock pot over medium heat.
    3 tablespoons olive oil
  • Add the onion and garlic. Season with salt and pepper. Sauté until the onions are translucent, about 5 to 7 minutes.
    1 large yellow onion, 4 garlic cloves, 1 teaspoon kosher salt, 1/4 teaspoon black pepper
  • Add the vegetable broth, scraping up any browned bits. Add the asparagus and bring to a boil. Then reduce to a simmer (you should see intermittent pea-sized bubbles). Cook uncovered for 20 to 25 minutes, stirring occasionally, until the asparagus is tender. Add in the lemon juice.
    2 bunches of asparagus, 4 cups low sodium vegetable broth, 1 tablespoon fresh lemon juice
  • Using an immersion blender, puree the soup until smooth. (Alternatively, blend in a blender in batches.) Taste the soup and add more salt and pepper to taste.
Serving: 1cup Calories: 122kcal (6%) Carbohydrates: 10g (3%) Protein: 4g (8%) Fat: 9g (14%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Sodium: 469mg (20%) Potassium: 273mg (8%) Fiber: 4g (17%) Sugar: 4g (4%) Vitamin A: 848IU (17%) Vitamin C: 10mg (12%) Calcium: 37mg (4%) Iron: 3mg (17%)
Course: Side Dish
Cuisine: American
Overhead view of a bowl of Asparagus Soup garnished with cream and two pieces of asparagus, bread beside

did you make this

Asparagus Soup

I’d love to see what you made! Tag me @lisasimplejoy and hashtag it #simplejoyrecipes!

Lisa is the founder of Simple Joy. Lisa, is a self taught cook and avid lover of all things food, based in Milwaukee, Wisconsin. For the last 10 years Lisa has been reading cookbooks, experimenting in the kitchen, and learning everything she possibly can about cooking. The result has been the ability to create recipes, both classics and new twists, that readers fall in love with and make with ease. Lisa loves not only providing delicious and easy recipes, but also giving the why behind what we are doing in the kitchen. She gets such great joy in sharing my love for food.

Lisa has been featured in many media outlets. These outlets include Country Living, Real Simple, Today, Parade, Good Housekeeping, Buzzfeed, Delish, Elle, and many others.

Prior to becoming a food creator, Lisa was a social worker. She received her master’s in social work from the University of Milwaukee and worked in child welfare.

Lisa is the mom to four amazing kids: Gavin, Elliot, Quinn, and Piper. Gavin, Quinn, and Piper are happy, amazing kids she loves spending time with.

Her husband, Nathan, is her partner in life and in business. He is her rock in more ways than one and supports all of her crazy dreams.

Lisa and Nathan lost their second child, Elliot, when he was 8 days old. If you want to know more about Elliot, you can read it here. If you want to read more of Lisa’s experience of grief, you can read this post.

Reader Interactions

LEAVE A COMMENT

Have a question? Use the form below to submit your question or comment. I love hearing from you & seeing what you made!

Rate This Recipe:




SUPER-SIMPLEFAMILY FAVORITES
25 Minute Broccoli Pasta Recipe"Omg! I didn’t think anything so simple could be so good!"
overhead of skillet of Cajun Shrimp Pasta ingredients on a cooling rack with toasted bread sitting beside
Cajun Shrimp Pasta"My family absolutely loved this recipe. Even my finicky eaters."
Overhead view of a skillet of easy Beef and Broccoli with sesame seeds and chopped green onions
Easy Beef and Broccoli (25 Minutes)"I have made this a couple or more times. It’s easy & quick to prepare. I like this for a quick meal. It will be my go to recipe."

SUBSCRIBE & RECEIVE

5 Secrets to Stress Free Dinners

SUBSCRIBE & RECEIVE

MY TOP 10 EASY DINNER EBOOK!

5 Secrets to Stress Free Dinners

SUBSCRIBE & RECEIVE

MY TOP 10 EASY DINNER EBOOK!