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Easy Blistered Shishito Peppers

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posted: 08/06/25

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This post may contain affiliate links. Please read my disclosure policy

Blistered shishito peppers are the perfect delicious side dish or appetizer. They are made with just three ingredients and are so simple to make.

I love when I go to a restaurant and shishito peppers are on the menu. They are delicious little bites of roasted goodness that pop in your mouth with the perfect smokey flavor. Just perfection!

But shishito peppers are so easy to make at home! It requires just three ingredients and a little bit of time over the stovetop.

What are Shishito Peppers

Shishito peppers are small, thin-skinned Japanese peppers that are mild, slightly sweet, and delicious when cooked properly. They’re usually about two to four inches long with a vibrant green color that turns slightly charred when cooked over high heat.

Most are mild (much less spicy than a jalapeño), with about one in 10 having a spicy kick, making them a popular appetizer, snack, or side dish for all spice tolerance levels.

How to Cook Shishito Peppers

This is my favorite way of cooking these delicious little peppers.

Step 1: Season the Peppers

While your skillet is heating up, toss the washed peppers with the oil and salt in a large bowl.

Overhead view of a mixing bowl of shishito peppers with salt for shishito peppers recipe

Step 2: Cook the Peppers

Add the peppers and cook in a single layer for two minutes before using tongs to flip them, and allow to cook for two more minutes on the other side. You may have to do this in batches depending on the size of your pan.

Step 3: Enjoy!

Remove from the heat and add more salt to taste. Enjoy right away on their own or with a dipping sauce like soy sauce, garlic aioli, or yogurt sauce.

Tips and Tricks

  • Wash and dry your peppers before starting. Wash them to remove and debris, and dry them thoroughly so you don’t have any splatter when you add them to the hot pan.
  • Use an oil with a high smoke point. Grapeseed oil is my recommendation. Vegetable oil would also be a good choice, as both have smoke points over 400 degrees Fahrenheit. Read more about this in the recipe card at the bottom of the post.

Storing and Reheating Leftovers

Store any leftover blistered shishito peppers in an airtight container in the refrigerator for up to three days. Reheat the portion you plan to eat in a small skillet over low heat or in the air fryer until heated through.

Overhead view of a skillet of shishito peppers garnished with salt

Recipes to Pair with Shishito Peppers

  • Egg Roll in a Bowl: This low carb dinner is easy to make and would go great with these peppers.
  • Teriyaki Salmon: These would go amazing with this delicious and easy main dish.
  • Chicken Stir Fry: Set these peppers out for the fam to munch on while you are wrapping up this great chicken dinner!

If you make this shishito peppers recipe or any of my other recipes, be sure to leave a comment and let me know what you think!

Overhead view of a skillet of shishito peppers garnished with salt
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Shishito Peppers

Serves: 4 servings
(tap # to scale)
Prep: 2 minutes
Cook: 8 minutes
Total: 10 minutes
Blistered shishito peppers are the perfect delicious side dish or appetizer. They are made with just three ingredients and are so simple to make.

Ingredients

  • 1 tablespoon cooking oil see note
  • 1 pound shishito peppers
  • 1/2 teaspoon kosher salt

Instructions

  • Place a heavy-bottom skillet over high heat for 3 to 5 minutes. I love using my cast iron skillet for this.
  • While the skillet is heating, toss the peppers with the oil and the salt.
    1 tablespoon cooking oil, 1 pound shishito peppers, 1/2 teaspoon kosher salt
  • Test that the skillet is hot enough by adding a drop of water. It should evaporate immediately. Add the peppers and cook in a single layer for 2 minutes before flipping and allowing to cook for 2 more minutes on the other side. You may have to do this in batches depending on the size of your pan.
  • Remove from the heat and sprinkle with more salt to taste. Enjoy right away on their own or dip them in soy sauce, garlic aioli, or yogurt sauce.

Notes

Because we are cooking this at a high temperature, I prefer to use grapeseed oil. It has a smoke point of 420 degrees Fahrenheit. The smoke point is the point at which the oil begins to break down. Vegetable oil is a good second choice with a smoke point of 400 degrees Fahrenheit. Olive oil is the worst choice with a smoke point of only 350 degrees Fahrenheit. 
Author: Lisa Longley
Course: Appetizer
Cuisine: Asian
Overhead view of a skillet of shishito peppers garnished with salt

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Shishito Peppers

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Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

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  1. Cat says

    Would love to make this, but not only have I never heard of this kind of pepper, there’s no way living where I do I’m ever going to find them in a store..lol

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